Recipes

Misti's Chicken Marinade

Name: Misti's Chicken Marinade
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups vegetable oil; 0.75 cup distilled white vinegar; 0.25 cup molasses; 2 tablespoons soy sauce; 2 tablespoons lemon-pepper seasoning; 0.5 teaspoon garlic powder; 0.5 teaspoon onion powder

4.4

(38)

28 Reviews

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Try this easy marinade the next time you prepare skinless, boneless chicken breasts. The quantity makes enough for two pounds of chicken.

Recipe by Misti Jackson

Published on December 15, 2011

3

Prep Time:

10 mins

Total Time:

10 mins

Servings:

26

Yield:

3 1/3 cups

Jump to Nutrition Facts

Ingredients

2 cups vegetable oil
¾ cup distilled white vinegar
¼ cup molasses
2 tablespoons soy sauce
2 tablespoons lemon-pepper seasoning
½ teaspoon garlic powder
½ teaspoon onion powder

Directions

Whisk together the oil, vinegar, molasses, soy sauce, lemon-pepper seasoning, garlic powder, and onion powder in a bowl.
To use, marinate chicken for at least 8 hours before cooking as desired.

Nutrition Facts (per serving)

26	Calories
2g	Fat
3g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 26
Calories 26
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	1%
Sodium 177mg	8%
Total Carbohydrate 3g	1%
Total Sugars 2g
Protein 0g
Calcium 8mg	1%
Iron 0mg	1%
Potassium 51mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.