Misti's Chicken Marinade


Try this easy marinade the next time you prepare skinless, boneless chicken breasts. The quantity makes enough for two pounds of chicken.

Prep Time:
10 mins
Total Time:
10 mins
3 1/3 cups


  • 2 cups vegetable oil

  • ¾ cup distilled white vinegar

  • ¼ cup molasses

  • 2 tablespoons soy sauce

  • 2 tablespoons lemon-pepper seasoning

  • ½ teaspoon garlic powder

  • ½ teaspoon onion powder


  1. Whisk together the oil, vinegar, molasses, soy sauce, lemon-pepper seasoning, garlic powder, and onion powder in a bowl.

  2. To use, marinate chicken for at least 8 hours before cooking as desired.

Nutrition Facts (per serving)

26 Calories
2g Fat
3g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 26
Calories 26
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Sodium 177mg 8%
Total Carbohydrate 3g 1%
Total Sugars 2g
Protein 0g
Calcium 8mg 1%
Iron 0mg 1%
Potassium 51mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.