Pistachio Fluff Fruit Salad


This fruit salad recipe with cool whip is a light and fluffy dessert based on pistachio pudding. The pudding is made lighter with the addition of whipped topping. Add an extra can of mandarin oranges if you like.

Prep Time:
10 mins
Total Time:
10 mins


  • 1 (3 ounce) package instant pistachio pudding mix

  • 1 (20 ounce) can crushed pineapple with juice

  • 1 (12 ounce) container frozen whipped topping, thawed

  • 2 large bananas, sliced

  • 2 cups miniature marshmallows

  • 1 (15.25 ounce) can fruit cocktail, drained

  • 1 (11 ounce) can mandarin oranges, drained


  1. Dump instant pudding into a large mixing bowl. Add pineapple with juice; mix well. Stir in whipped topping until combined.

  2. Add bananas, marshmallows, fruit cocktail, and mandarin oranges; mix until incorporated. Cover and refrigerate until thoroughly chilled.

Nutrition Facts (per serving)

381 Calories
13g Fat
68g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 381
% Daily Value *
Total Fat 13g 16%
Saturated Fat 11g 53%
Sodium 231mg 10%
Total Carbohydrate 68g 25%
Dietary Fiber 3g 9%
Protein 2g
Vitamin C 28mg 139%
Calcium 26mg 2%
Iron 1mg 4%
Potassium 363mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love