Rating: 4.5 stars 4.6
124 Ratings
  • 5 star values: 84
  • 4 star values: 35
  • 3 star values: 5
  • 2 star values: 0
  • 1 star values: 0

A refreshing, light salad for any hot, humid summer day! The kidney beans and tofu make it a great main dish for vegetarians, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.



Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu, and basil. Just before serving, toss with balsamic vinaigrette salad dressing, and season with salt and pepper.


Nutrition Facts

98 calories; protein 4.1g; carbohydrates 8.6g; fat 6.1g; sodium 214.8mg. Full Nutrition