Mediterranean Lamb and Lentil Stew
Servings Per Recipe: 4
Calories: 572
% Daily Value *
protein: 39.3g 79 %
carbohydrates: 46.4g 15 %
dietary fiber: 19.7g 79 %
sugars: 7.9g
fat: 26.7g 41 %
saturated fat: 11.1g 56 %
cholesterol: 103mg 34 %
vitamin a iu: 11611IU 232 %
niacin equivalents: 14.9mg 115 %
vitamin b6: 0.7mg 47 %
vitamin c: 45.4mg 76 %
folate: 323.1mcg 81 %
calcium: 248.2mg 25 %
iron: 8mg 45 %
magnesium: 125mg 45 %
potassium: 1252.4mg 35 %
sodium: 1049.2mg 42 %
thiamin: 0.5mg 46 %
calories from fat: 239.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.