Haystacks

Name: Haystacks
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 cups kidney beans, cooked; 1 teaspoon salt; 2 tablespoons chili powder; 1 teaspoon ground black pepper; 1 (14.5 ounce) package corn tortilla chips; 1 head iceberg lettuce - rinsed, dried, and shredded; 2 large tomatoes, chopped; 1 green bell pepper, chopped; 1 onion, chopped; 1 (10 ounce) can chopped black olives; 1 carrot, shredded; 1 cup shredded Cheddar cheese; 0.5 cup sour cream; 1 cup salsa

4.6

(55)

41 Reviews

6 Photos

This is a simple one dish meal that's been in my family for years - corn chips, vegetables, beans and cheese all piled up to make a delicious haystack! Kids love it!

Recipe by Maryanne

Updated on July 14, 2022

6

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 cups kidney beans, cooked
1 teaspoon salt
2 tablespoons chili powder
1 teaspoon ground black pepper
1 (14.5 ounce) package corn tortilla chips
1 head iceberg lettuce - rinsed, dried, and shredded
2 large tomatoes, chopped
1 green bell pepper, chopped
1 onion, chopped
1 (10 ounce) can chopped black olives
1 carrot, shredded
1 cup shredded Cheddar cheese
½ cup sour cream
1 cup salsa

Directions

In a medium saucepan, combine the kidney beans, salt, chili powder and pepper. Cook over medium heat until heated through.
To assemble the haystacks put a hand full of corn chips on a plate, follow with a spoonful of heated bean mixture, lettuce, tomato, green pepper, onions, olives, carrot, and cheddar cheese. Top with salsa and sour cream.

Nutrition Facts (per serving)

634	Calories
32g	Fat
75g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 634
% Daily Value *
Total Fat 32g	41%
Saturated Fat 9g	46%
Cholesterol 28mg	9%
Sodium 1698mg	74%
Total Carbohydrate 75g	27%
Dietary Fiber 15g	53%
Total Sugars 7g
Protein 18g
Vitamin C 31mg	157%
Calcium 396mg	30%
Iron 6mg	32%
Potassium 749mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.