Rating: 4 stars
27 Ratings
  • 5 star values: 9
  • 4 star values: 13
  • 3 star values: 4
  • 2 star values: 0
  • 1 star values: 1

A very filling meal that is delicious! Wonderful if you need something quick for your family.

Recipe Summary

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
6
Yield:
6 servings
Advertisement

Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Fill a large pot with lightly salted water, and bring to a boil over high heat. Cook pasta in boiling water, stirring occasionally, until the pasta has cooked through, about 11 minutes. Drain well.

    Advertisement
  • Meanwhile, melt the butter in a large saucepan over medium heat. Stir in the garlic, and cook until golden brown, about 5 minutes. Add 2/3 cup of the beans and 1/2 cup of soy milk; mash with the back of a spoon or a potato masher to create a thick paste. Stir in the remaining soy milk to create a thick sauce. Mix in the remaining beans and asparagus; simmer until asparagus is tender. Season to taste with salt and pepper. Toss pasta with the sauce, and serve.

Nutrition Facts

474 calories; protein 19.2g; carbohydrates 77.4g; fat 10.9g; cholesterol 20.3mg; sodium 481.3mg. Full Nutrition
Advertisement