I like to serve this broccoli and tofu stir fry over white rice. If you don't have cashews, pecans or almonds will work as well.

stay@homemom84
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat peanut oil in a wok or large skillet over high heat. Stir in garlic and cook for a few seconds until it begins to brown. Add the bell pepper and broccoli; cook until the pepper begins to brown and soften, about 5 minutes.

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  • Stir together the chicken broth, soy sauce, sherry, and cornstarch until dissolved. Pour the sauce into the wok and bring to a boil. Stir in the tofu, and cook until hot, about 1 minute. Garnish with cashew pieces to serve.

Partner Tip

Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts

151 calories; 8.4 g total fat; 0 mg cholesterol; 757 mg sodium. 13 g carbohydrates; 8.6 g protein; Full Nutrition

Reviews (35)

Read More Reviews

Most helpful positive review

Rating: 4 stars
09/06/2007
This is the first recipe I have used from this site. I was cooking for my girlfriend who is a very fussy eater so I decided to do her a vegiterian dish it went down really well she loved it and it took no time at all. Since then I have used the recipe again but used Chicken instead of Tofu this is equally as nice a word of warning if you are not keen on spicy food only use half the amount of Cayenne Pepper. Read More
(31)

Most helpful critical review

Rating: 3 stars
09/16/2007
This was a nice simple stir fry. It lacked a little in flavor of the sauce so I added a bit of szechuan to taste. The tofu took on the flavor quite nicely. Served on top of white rice. Read More
(24)
52 Ratings
  • 5 star values: 22
  • 4 star values: 19
  • 3 star values: 9
  • 2 star values: 2
  • 1 star values: 0
Rating: 4 stars
09/06/2007
This is the first recipe I have used from this site. I was cooking for my girlfriend who is a very fussy eater so I decided to do her a vegiterian dish it went down really well she loved it and it took no time at all. Since then I have used the recipe again but used Chicken instead of Tofu this is equally as nice a word of warning if you are not keen on spicy food only use half the amount of Cayenne Pepper. Read More
(31)
Rating: 4 stars
09/06/2007
This is the first recipe I have used from this site. I was cooking for my girlfriend who is a very fussy eater so I decided to do her a vegiterian dish it went down really well she loved it and it took no time at all. Since then I have used the recipe again but used Chicken instead of Tofu this is equally as nice a word of warning if you are not keen on spicy food only use half the amount of Cayenne Pepper. Read More
(31)
Rating: 3 stars
09/15/2007
This was a nice simple stir fry. It lacked a little in flavor of the sauce so I added a bit of szechuan to taste. The tofu took on the flavor quite nicely. Served on top of white rice. Read More
(24)
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Rating: 2 stars
02/27/2008
Prepared as directed. Very little taste. Tofu just dropped into a wok for one minute is not going to absorb any flavor. Wouldn't make again. Read More
(21)
Rating: 4 stars
02/24/2009
I used this recipe to introduce my 3 and 6 year old to tofu. The 6 year old loved it but the younger one wouldn't even try it. I marinated the tofu in soy sauce and sherry for a few hours first and added some minced ginger in with the garlic. I also stir fried some shiitakes into the veggies. Overall very nice. Read More
(12)
Rating: 4 stars
10/08/2007
This recipe was excellent. I didn't have any sherry so I used an extra dry Vermouth instead and it worked out wonderfully. My father didn't even know it was tofu until I said something later. He was just wondering why the chicken was so squishy. Read More
(11)
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Rating: 5 stars
01/29/2008
Very delicious. I did add a little Maple Syrup to make the flavor sweeter. Read More
(9)
Rating: 4 stars
04/13/2011
This was good. Only made a few changes that I don't think really affected the recipe. I deleted the nuts becacuse my kids don't like them. I used veggie chicken broth to make it vegetarian and red wine for sherry since I was out. Gotta say this tastes like the restaurant version without any mystery ingredients. Gonna keep this around for the future. Read More
(9)
Rating: 5 stars
08/31/2009
I did 4 cups of broccoli and 2 red peppers reduced the oil to 2 1/2 tsp (used olive oil) cooked for 10 min. upped the sherry and chicken broth a little and let the tofu saute with the sauce for at least 5 min. so the tofu can soak up more of the flavor. I use more veggies instead of serving over rice and find this meal to be extremely satisfying.Sometimes I sprinkle with toasted sesame seeds. FYI my husband loves this dish! Read More
(6)
Rating: 3 stars
11/08/2010
As long as you don't skimp on the garlic this stirfry tastes lovely. I marinated the tofu for a few hrs in Soy sauce and sesame oil but I put it in too early and it ended up getting all mushy. I recommend frying up the tofu first so it keeps its shape better. Read More
(5)