Rating: 4 stars
162 Ratings
  • 5 star values: 71
  • 4 star values: 47
  • 3 star values: 26
  • 2 star values: 6
  • 1 star values: 12

A great way to use up some of the extra kale you might have in your garden! You can use other similar greens in this recipe - spinach, mustard greens, and arugula will all work. A mixture of greens is also quite good. Serve as a salad, as a side dish, or as a main dish with rice.



Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Heat oil over medium-high heat in a large frying pan. Add onions and garlic; cook and stir until soft.

  • Mix in breadcrumbs, and cook and stir until brown.

  • Stir in kale, and cook until wilted. Serve hot or warm.

Nutrition Facts

203 calories; protein 7g; carbohydrates 27.8g; fat 8.6g; sodium 233.7mg. Full Nutrition