Risotto with Tomato, Corn and Basil
Servings Per Recipe: 4
Calories: 384.6
% Daily Value *
protein:
13.4g
27 %
carbohydrates:
55.7g
18 %
dietary fiber:
3g
12 %
sugars:
10.1g
fat:
11.8g
18 %
saturated fat:
7g
35 %
cholesterol:
33.8mg
11 %
vitamin a iu:
1082.5IU
22 %
niacin equivalents:
3.2mg
25 %
vitamin b6:
0.2mg
11 %
vitamin c:
11.8mg
20 %
folate:
46.9mcg
12 %
calcium:
285mg
29 %
iron:
1.1mg
6 %
magnesium:
49.9mg
18 %
potassium:
495.5mg
14 %
sodium:
550.7mg
22 %
thiamin:
0.2mg
19 %
calories from fat:
105.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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