Recipes

Italian Summer Squash Polenta Bake

Name: Italian Summer Squash Polenta Bake
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 3 carrots, sliced; 1 large zucchini, sliced; 1 large yellow squash, sliced; 1 red onion, chopped; 1 red bell pepper, chopped; 1 cup spaghetti sauce; 4 tablespoons olive oil; 1 pinch garlic salt; ground black pepper to taste; 1.5 cups shredded mozzarella cheese; 0.5 cup grated Parmesan cheese; 1 (18 ounce) package prepared polenta

4.4

(161)

127 Reviews

10 Photos

Fresh summer vegetables paired with creamy polenta baked in an Italian sauce and topped with cheese -- delicioso! I recommend serving it with crusty garlic bread.

Recipe by Melissa McGee

Updated on July 14, 2022

10

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

3 carrots, sliced
1 large zucchini, sliced
1 large yellow squash, sliced
1 red onion, chopped
1 red bell pepper, chopped
1 cup spaghetti sauce
4 tablespoons olive oil
1 pinch garlic salt
ground black pepper to taste
1 ½ cups shredded mozzarella cheese
½ cup grated Parmesan cheese
1 (18 ounce) package prepared polenta

Directions

Preheat oven to 350 degrees F (175 degrees C).
Saute carrots, zucchini, squash, onion and bell pepper in a large saucepan with a small amount of olive oil. Season with garlic salt and pepper. Saute vegetables for approximately 5 minutes and pour in spaghetti sauce. Stir, cover and simmer until vegetables are slightly tender.
Slice polenta into 1/2 inch circles and season with garlic salt and pepper. Heat enough oil in a medium skillet so as to completely cover the entire bottom of the pan. Pan fry seasoned polenta in hot oil, about 3 minutes per side. Remove from oil and layer the slices in a large casserole dish. Spoon the vegetable mixture over the polenta and then sprinkle with Mozzarella and Parmesan cheese.
Bake casserole for 30 minutes. Remove from oven and let cool for 5 minutes before serving.

Editor's Note

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

333	Calories
19g	Fat
29g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 333
% Daily Value *
Total Fat 19g	24%
Saturated Fat 6g	32%
Cholesterol 29mg	10%
Sodium 797mg	35%
Total Carbohydrate 29g	11%
Dietary Fiber 5g	17%
Total Sugars 10g
Protein 13g
Vitamin C 48mg	240%
Calcium 258mg	20%
Iron 1mg	6%
Potassium 628mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.