Fried Tempeh in Batter
Servings Per Recipe: 4
Calories: 346.5
% Daily Value *
protein: 15.6g 31 %
carbohydrates: 30.9g 10 %
dietary fiber: 1.6g 7 %
sugars: 0.4g
fat: 18.8g 29 %
saturated fat: 3.1g 15 %
cholesterol: 46.5mg 16 %
vitamin a iu: 136.9IU 3 %
niacin equivalents: 6.2mg 48 %
vitamin b6: 0.2mg 11 %
vitamin c: 1.7mg 3 %
folate: 81.5mcg 20 %
calcium: 88.1mg 9 %
iron: 3.4mg 19 %
magnesium: 56.3mg 20 %
potassium: 310.7mg 9 %
sodium: 24.9mg 1 %
thiamin: 0.3mg 30 %
calories from fat: 169.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.