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My review
Spinach Dip
jen
"An unbaked spinach dip. Unlike many other spinach dips this one is served deliciously cold. Enjoy! You can replace the red bell pepper with minced carrot or cucumber, or try using a combination of the three."
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Ingredients
servings 62 calsOriginal recipe yields 20 servings (3.5 cups)
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Directions
{{model.addEditText}} Print- Squeeze the water out of the spinach, and place the spinach into a mixing bowl. Stir in the onion, garlic, vegetables, sour cream, mayonnaise, and cumin. Season with salt and pepper. Let the dip stand at room temp for 1/2 hour for the flavors to mix, and stir again before serving. This dip keeps well in the fridge, covered, for up to 1 week.
Nutrition Facts
Per Serving: 62 calories; 5.7 g fat; 2.4 g carbohydrates; 0.9 g protein; 5 mg cholesterol; 104 mg sodium. Full nutrition
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Reviews
Read all reviews 4456 Ratings
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Most helpful positive review
1/4/2004
This is delicious dip. It is so much better than recipes with the Knorr Vegetable Soup Mix because the ingredients are all fresh. This is a great way to eat spinach and so healthy!
Most helpful critical review
12/19/2007
The recipe did not suggest which type of onion to use, so I used a common yellow onion. Big mistake. The onion completely overwhelmed the flavor of the dip. I tried adding sugar, mayo and sou...
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12/19/2007
The recipe did not suggest which type of onion to use, so I used a common yellow onion. Big mistake. The onion completely overwhelmed the flavor of the dip. I tried adding sugar, mayo and sou...
1/4/2004
This is delicious dip. It is so much better than recipes with the Knorr Vegetable Soup Mix because the ingredients are all fresh. This is a great way to eat spinach and so healthy!
11/30/2010
This was absolutely delicious! The trick is to LET IT SIT! If you try to eat it right away it tastes like mayo and sour cream. I made it 2 days ahead and let it sit in the fridge, the flavors...
7/11/2007
Good dip. I used green onions and added a bit more salt and cummin. This was great on whole wheat crackers.
2/6/2006
This spinach dip was very tasty and everyone loved it at the Super Bowl party
1/11/2002
USE GARLIC AND ONION TO TASTE. THIS IS A LITTLE MUST FOR SOME BUT STILL VERY GOOOOD!
2/3/2011
This is a nice dip, but I'd suggest adding a little lemon or lime juice as this really brightens the dish. Also, I'd make it a day in advance: I found that the cumin flavor really comes through ...