Colorful vegetable casserole that is very different but tasty. Also extremely healthy. If you don't have any egg substitute on hand, you can use one egg in its place.

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Recipe Summary

Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F (190 degrees C).

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  • Coat an 8x12 inch glass baking dish with vegetable cooking spray.

  • In a medium size frying pan saute onion in oil until tender.

  • In a medium size mixing bowl combine onion, zucchini, oats, mozzarella cheese, egg, basil or oregano, and pepper. Mix well. Spread mixture into the greased 8x12 inch baking pan. Spread tomato sauce evenly over the top. Bake in the preheated oven for 30 minutes or until heated through.

Nutrition Facts

94 calories; protein 4.6g 9% DV; carbohydrates 11.9g 4% DV; fat 3.5g 5% DV; cholesterol 2.2mg 1% DV; sodium 101.2mg 4% DV. Full Nutrition

Reviews (18)

Read More Reviews

Most helpful positive review

Rating: 5 stars
07/22/2005
Because I like a lot of spices I added 3/4 tsp basil oregano and garlic and used salsa insetad of tomato sauce. Turned out awesome! I couldn't stop eating it. Will make again. Read More
(17)

Most helpful critical review

Rating: 1 stars
02/07/2008
I added grated carrots to give it some colour (It's NOT colorful as stated) and I noticed that it would be bland had I followed the recipe so I added parmesan cheese salt onion powder garlic powder more pepper and used mild salsa sauce instead of tomato sauce and topped it off with more cheese. When I took it out of the oven I thought I may have under baked it so I put it in longer but to my disappointment the Zucchini Bake is mushy ( not under baked!). I thought it would be solid and that it could be sliced into wedges and served but it was mushy. Acually it looked like seasoned oatmeal. not very presentable. And definitly not "a colorful Vegetable casserole" as stated! It tasted good my 6 year old liked it but I will not make again. Read More
(15)
22 Ratings
  • 5 star values: 7
  • 4 star values: 5
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 7
Rating: 5 stars
07/22/2005
Because I like a lot of spices I added 3/4 tsp basil oregano and garlic and used salsa insetad of tomato sauce. Turned out awesome! I couldn't stop eating it. Will make again. Read More
(17)
Rating: 1 stars
02/07/2008
I added grated carrots to give it some colour (It's NOT colorful as stated) and I noticed that it would be bland had I followed the recipe so I added parmesan cheese salt onion powder garlic powder more pepper and used mild salsa sauce instead of tomato sauce and topped it off with more cheese. When I took it out of the oven I thought I may have under baked it so I put it in longer but to my disappointment the Zucchini Bake is mushy ( not under baked!). I thought it would be solid and that it could be sliced into wedges and served but it was mushy. Acually it looked like seasoned oatmeal. not very presentable. And definitly not "a colorful Vegetable casserole" as stated! It tasted good my 6 year old liked it but I will not make again. Read More
(15)
Rating: 1 stars
07/06/2006
This was terrible. It had virtually no flavor at all. Maybe next time I'll try adding a lb of sausage but that's if I can convince my husband to let me make it again. Read More
(7)
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Rating: 4 stars
07/21/2006
I picked this recipe to feed my toddler and took a taste and thought it tasted good. I doubled the tomato sauce and cut the finished product into bars and froze individually. This makes multiple meals for my toddler. Next time I will add more oats only to make it a little more solid to make it more of a hand held snack. Thanks. Read More
(4)
Rating: 1 stars
01/24/2003
Tasteless Read More
(4)
Rating: 5 stars
01/24/2003
It's really good with pepperjack cheese. Read More
(4)
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Rating: 4 stars
03/02/2008
This was really excellent. I felt like the serviing suggestion is skimpy though. Next time I'm going to double it up. I served it for breakfast and everyone really enjoyed the combination of zucchini and oatmeal. I added more egg substitute then indicated and salsa instead of plain tomato sauce. The oatmeal and zucchini really make an interested combination - I could think of lot's of ways to change this around as a side dish to a potluck or for a breakfast brunch. Read More
(4)
Rating: 1 stars
01/24/2003
Not very tasty. Bland and pasty. Read More
(4)
Rating: 1 stars
06/11/2005
No taste and very dry. i threw the recipe out after making this once. Read More
(4)