Cantaloupe Dressing

Rating: 3.75 stars
4 Ratings
  • 5 star values: 0
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This is a great dressing for fruit salad or even fruit kabobs.

By Kimberly H.

Gallery

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
16
Yield:
2 cups
Nutrition Info
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Ingredients

16
Original recipe yields 16 servings
The ingredient list now reflects the servings specified

Directions

  • In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.

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Nutrition Facts

Per Serving:
14 calories; protein 0.5g; carbohydrates 3g; fat 0.1g; cholesterol 0.4mg; sodium 6.8mg. Full Nutrition
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Reviews (4)

Read More Reviews

Most helpful positive review

Cheri
Rating: 4 stars
07/28/2008
Sorry I get the 'shakes' whenever I see sugar in a recipe. It has ZERO nutritional value and we consume far to much of it without realizing it. Therefore you can substitute honey in a 1:2 ratio (in this case 2 tsps) or less and make this VERY delicious and nutritional. Read More
Helpful
(20)

Most helpful critical review

Magnolia Blossom
Allstar
Rating: 3 stars
02/11/2013
This was a quick and easy recipe but needed something to make it pop. Totally dependent on the taste and ripeness of the melon. Read More
4 Ratings
  • 5 star values: 0
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Cheri
Rating: 4 stars
07/28/2008
Sorry I get the 'shakes' whenever I see sugar in a recipe. It has ZERO nutritional value and we consume far to much of it without realizing it. Therefore you can substitute honey in a 1:2 ratio (in this case 2 tsps) or less and make this VERY delicious and nutritional. Read More
Helpful
(20)
Petrovna
Rating: 4 stars
04/01/2012
The cantaloupe has to be very-very ripe in this or else the dressing comes out 'grainy' and messes up the salad. The taste combination is nice. I omitted the sugar. Read More
Helpful
(3)
Magnolia Blossom
Allstar
Rating: 3 stars
02/10/2013
This was a quick and easy recipe but needed something to make it pop. Totally dependent on the taste and ripeness of the melon. Read More
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Fbarb720
Rating: 4 stars
07/05/2014
Taste is nice. Light and not too sweet. Used organic Yogurt and came out a little more watery that I would have liked. Next time I'll have the melon and try to get a consistency more of a dip than a dressing. Read More
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