Rating: 4.5 stars 4.6
28 Ratings
  • 5 star values: 21
  • 4 star values: 4
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

A delicious granola without the fat can be made with spelt, flax seeds, and pecans!

Recipe Summary

prep:
10 mins
cook:
35 mins
additional:
1 hr
total:
1 hr 45 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.

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  • Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.

  • Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.

Nutrition Facts

379 calories; protein 6.7g; carbohydrates 57.4g; fat 15.1g; sodium 10.6mg. Full Nutrition
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