Took to a casual dinner & loved by all. I used 2 onions sauteed until soft & brown w/ 6 garlic cloves added near end. Tossed that w/ florets from 1 small cauliflower head and 1 bunch broccoli, along w/ half cup parmesan and half cup chopped almonds. Put it in sprayed dish & topped w/ half cup (or more) strong cheese (I used istara, which is like gruyere). Baked it uncovered until got browned & covered w/ foil at end so veggies could cook further. Yummy & much less fat than the posted version.