Filipino Avocado Milkshake

4.7
(63)

Stupendous, rich, creamy and refreshing is what a traditional Filipino avocado milkshake is all about.

close up view of a Filipino Avocado Milkshake garnished with fresh herbs in a glass, on a striped kitchen towel
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Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 avocado - peeled, pitted, and cubed

  • 5 cubes ice

  • 3 tablespoons white sugar

  • 1 ⅓ cups milk

  • 1 teaspoon fresh lemon or lime juice

  • 1 scoop vanilla ice cream

Directions

  1. Place avocado, ice, sugar, milk, lemon juice, and ice cream into a blender. Puree until smooth.

Nutrition Facts (per serving)

337 Calories
19g Fat
38g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 337
% Daily Value *
Total Fat 19g 24%
Saturated Fat 5g 25%
Cholesterol 18mg 6%
Sodium 84mg 4%
Total Carbohydrate 38g 14%
Dietary Fiber 7g 24%
Total Sugars 29g
Protein 8g
Vitamin C 12mg 59%
Calcium 218mg 17%
Iron 1mg 3%
Potassium 757mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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