Seared Liver with Mushrooms and Monterey Jack
Servings Per Recipe: 4
Calories: 447.8
% Daily Value *
protein: 34.4g 69 %
carbohydrates: 9.5g 3 %
dietary fiber: 1.1g 5 %
sugars: 2.5g
fat: 29.3g 45 %
saturated fat: 15.4g 77 %
cholesterol: 476.6mg 159 %
vitamin a iu: 82652.2IU 1653 %
niacin equivalents: 21.7mg 167 %
vitamin b6: 1.1mg 72 %
vitamin c: 43.1mg 72 %
folate: 294.8mcg 74 %
calcium: 344.8mg 35 %
iron: 9.9mg 55 %
magnesium: 41.4mg 15 %
potassium: 637.8mg 18 %
sodium: 591.7mg 24 %
thiamin: 0.1mg 7 %
calories from fat: 263.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.