World's Best Egg Salad Sandwich


An egg salad sandwich with new twist! Fresh tomatoes and baby spinach add beautiful color and great flavor.

Prep Time:
15 mins
Total Time:
15 mins
4 sandwiches


  • 8 hard-cooked eggs, peeled

  • 3 tablespoons mayonnaise

  • 1 tablespoon minced jalapeno pepper

  • ½ tablespoon honey mustard

  • ½ teaspoon black pepper

  • ½ teaspoon garlic powder

  • 1 pinch salt (Optional)

  • 8 slices bread

  • 24 leaves baby spinach

  • 8 slices tomato


  1. In a medium bowl, mash the hard-cooked eggs with a fork or pastry blender. Mix in mayonnaise, honey mustard, and jalapeno. Season with black pepper, garlic powder, and salt.

  2. Spread egg mixture on four of the bread slices. Layer with baby spinach leaves and tomato slices, and top with remaining slices of bread.

Nutrition Facts (per serving)

380 Calories
20g Fat
32g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 380
% Daily Value *
Total Fat 20g 26%
Saturated Fat 5g 24%
Cholesterol 376mg 125%
Sodium 605mg 26%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 12%
Total Sugars 6g
Protein 19g
Vitamin C 25mg 123%
Calcium 197mg 15%
Iron 6mg 31%
Potassium 661mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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