Recipes

Broccoli With Lemon Almond Butter

Name: Broccoli With Lemon Almond Butter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 head fresh broccoli, cut into florets; 0.25 cup butter, melted; 2 tablespoons lemon juice; 1 teaspoon lemon zest; 0.25 cup blanched slivered almonds

4.2

(216)

166 Reviews

12 Photos

This is a quickly and easily prepared broccoli dish. This recipe can also be made with frozen broccoli.

Recipe by Sue

Updated on July 14, 2022

12

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 head fresh broccoli, cut into florets
¼ cup butter, melted
2 tablespoons lemon juice
1 teaspoon lemon zest
¼ cup blanched slivered almonds

Directions

Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain.
In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in lemon juice. lemon zest, and almonds. Pour over hot broccoli, and serve.

Nutrition Facts (per serving)

170	Calories
15g	Fat
7g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 170
% Daily Value *
Total Fat 15g	19%
Saturated Fat 8g	38%
Cholesterol 31mg	10%
Sodium 107mg	5%
Total Carbohydrate 7g	3%
Dietary Fiber 3g	10%
Total Sugars 2g
Protein 4g
Vitamin C 71mg	355%
Calcium 57mg	4%
Iron 1mg	4%
Potassium 293mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.