Recipes

Easy, Boneless Hot Wings

Name: Easy, Boneless Hot Wings
Prep time: 1 min
Cook time: 6 min
Total time: 7 min
Ingredients: 1 cup hot pepper sauce; 0.5 cup butter; 1 pound frozen, breaded chicken strips

3.6

(11)

9 Reviews

4 Photos

This is easy, fast, and really delicious! Depending on how hungry you are, this can serve more or less people. Good for a dorm!

Recipe by jwooten

Published on December 15, 2011

4

Prep Time:

1 mins

Cook Time:

6 mins

Total Time:

7 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 cup hot pepper sauce
½ cup butter
1 pound frozen, breaded chicken strips

Directions

Pour hot sauce and butter into a large microwave-safe bowl. Microwave on High for 30 seconds, stir, then continue cooking until the butter has melted, about 30 seconds more. Stir sauce until blended, and set aside.
Microwave chicken strips according to package directions on a microwave safe plate. Once cooked, toss chicken strips with butter mixture until completely coated. Replace chicken onto plate, and microwave on High for 2 additional minutes.

Nutrition Facts (per serving)

1186	Calories
100g	Fat
29g	Carbs
42g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 1186
% Daily Value *
Total Fat 100g	129%
Saturated Fat 40g	199%
Cholesterol 238mg	79%
Sodium 4844mg	211%
Total Carbohydrate 29g	10%
Dietary Fiber 1g	4%
Total Sugars 3g
Protein 42g
Vitamin C 84mg	419%
Calcium 66mg	5%
Iron 4mg	22%
Potassium 515mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.