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Avocado and protein powder combine to create and unusual smoothie. The avocado gives it a nice, creamy body and a wonderful flavor!

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
3 cups
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place ice, avocado, maple syrup, milk, sweetened condensed milk, and vanilla powder into a blender. Puree until smooth.

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Nutrition Facts

1242 calories; protein 141.1g; carbohydrates 82.7g; fat 46.2g; cholesterol 21.5mg; sodium 104.9mg. Full Nutrition
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Reviews (6)

Read More Reviews

Most helpful positive review

Rating: 5 stars
10/16/2009
This was great! I have a low-sugar tollerant child so I didn't have the sweetened ingredients in my cubboard. I didn't add the sweetened milk just added the extra fatfree milk. Instead of regular maple sugar I added the sugar-free pancake syrup. It tasted great!! Read More
(5)

Most helpful critical review

Rating: 2 stars
03/18/2008
Wow that's a whole lot of sweetness... most of the "energy boost" here comes from the high sugar content. Perhaps this recipe would be more appropriately filed under Desserts. Read More
(9)
7 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 2
Rating: 2 stars
03/18/2008
Wow that's a whole lot of sweetness... most of the "energy boost" here comes from the high sugar content. Perhaps this recipe would be more appropriately filed under Desserts. Read More
(9)
Rating: 5 stars
10/15/2009
This was great! I have a low-sugar tollerant child so I didn't have the sweetened ingredients in my cubboard. I didn't add the sweetened milk just added the extra fatfree milk. Instead of regular maple sugar I added the sugar-free pancake syrup. It tasted great!! Read More
(5)
Rating: 3 stars
03/08/2013
I made the mistake of actually using the entire CAN of condensed milk. So NOT necessary! Two tablespoons will do Read More
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Rating: 1 stars
08/26/2013
Gross i never tried avocado and i will never eat or drink it ever again Read More
Rating: 4 stars
08/25/2012
I changed the proportions of things in this because 2 cups of protein powder would have made a sludge. I was guessing the recipe really meant 2 SCOOPS. I think this has way too much sweet stuff... I added half the maple syrup and it was sweet enough.. thinned it out with unsweetened almond milk instead of sweetened condensed. I did really love the flavor of the avocado in this.. never tried it in a smoothie before Read More
Rating: 4 stars
02/27/2013
I didn't have any ice so i used frozen strawberries and took out the condensed milk and used plain greek yogurt instead. Soooooo goooood! never will avocados go bad in my house again!!!!! Read More
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