Unsloppy Joes

4.2
(314)

Not guaranteed to be a completely unsloppy experience, but these filled kaiser rolls come close.

6
6
6
6
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 tablespoon olive oil

  • ½ cup chopped onion

  • ½ cup chopped celery

  • ½ cup chopped carrots

  • ½ cup chopped green bell pepper

  • 1 clove garlic, minced

  • 1 (14.5 ounce) can diced tomatoes

  • 1 ½ tablespoons chili powder

  • 1 tablespoon tomato paste

  • 1 tablespoon distilled white vinegar

  • 1 teaspoon ground black pepper

  • 1 (15 ounce) can kidney beans, drained and rinsed

  • 8 kaiser rolls

Directions

  1. Heat olive oil in a large skillet over medium heat. Add onion, celery, carrot, green pepper, and garlic: saute until tender. Stir in tomatoes, chili powder, tomato paste, vinegar, and pepper. Cover, reduce heat, and simmer 10 minutes.

  2. Stir in kidney beans, and cook an additional 5 minutes.

  3. Cut a 1/4 inch slice off the top of each kaiser roll; set aside. Hollow out the center of each roll, leaving about 1/2 inch thick shells; reserve the inside of rolls for other uses.

  4. Spoon bean mixture evenly into rolls and replace tops. Serve immediately.

Nutrition Facts (per serving)

204 Calories
4g Fat
35g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 204
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Sodium 489mg 21%
Total Carbohydrate 35g 13%
Dietary Fiber 6g 21%
Total Sugars 3g
Protein 8g
Vitamin C 16mg 82%
Calcium 70mg 5%
Iron 3mg 16%
Potassium 173mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love