Vanilla-Banana Smoothie


This is a very simple recipe (as are most smoothies) which is a great cool relief from a hot summer day.

Prep Time:
2 mins
Cook Time:
3 mins
Total Time:
5 mins
4 cups


  • 2 bananas, broken into chunks

  • 1 cup vanilla ice cream

  • ½ teaspoon vanilla extract

  • ½ cup fresh orange juice

  • 1 cup milk


  1. Place banana and vanilla ice cream into a blender. Pour in vanilla extract, orange juice, and milk. Puree until thick and smooth.

Nutrition Facts (per serving)

165 Calories
5g Fat
27g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 165
% Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 16%
Cholesterol 19mg 6%
Sodium 52mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 6%
Total Sugars 20g
Protein 4g
Vitamin C 21mg 105%
Calcium 120mg 9%
Iron 0mg 2%
Potassium 431mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.