Spinach and Artichoke Dip


This easy spinach and artichoke dip is a huge hit at parties — it's one of our favorite appetizers to serve when we entertain. You can make it ahead and reheat it in the oven before serving. Serve with fresh bread, crackers, or pita chips.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins


  • 1 (14 ounce) can artichoke hearts, drained and chopped

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

  • 1 cup mayonnaise

  • 2 ½ cups shredded Monterey Jack cheese

  • 1 cup grated Parmesan cheese


  1. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 1-quart baking dish.

  2. Combine artichoke hearts, spinach, and mayonnaise in a bowl; mix in 2 cups Monterey Jack, then mix in Parmesan. Transfer to the prepared baking dish and sprinkle with remaining 1/2 cup Monterey Jack.

  3. Bake in the preheated oven until cheese is melted, about 15 minutes.

Nutrition Facts (per serving)

133 Calories
12g Fat
2g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 133
% Daily Value *
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 17mg 6%
Sodium 236mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 3%
Protein 5g
Vitamin C 2mg 10%
Calcium 141mg 11%
Iron 0mg 2%
Potassium 56mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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