This is a cheesy zucchini dish in which the zucchini are breaded and fried, spread with sour cream, topped with sharp cheddar cheese and baked.

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Recipe Summary

Servings:
11
Yield:
10 to 12 servings
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Ingredients

11
Original recipe yields 11 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x13 inch baking dish with non-stick spray.

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  • Bring a pot of water to a boil; blanch zucchini, drain and cool.

  • In a shallow bowl, mix together 1 1/2 cups flour, 1 tablespoon garlic powder and salt and pepper to taste. In a separate bowl, combine the milk, 2 teaspoons garlic, salt and pepper to taste.

  • Cut ends off zucchini and then cut in thirds. Roll zucchini in flour mixture, then in milk and again in flour to cover completely. Set aside on parchment paper until all pieces are covered.

  • Heat large frying pan over medium high heat, add oil and brown zucchini on all sides. Remove and arrange in a 9x13 inch baking dish. Spread sour cream over zucchini and top with cheese.

  • Bake for 20 to 25 minutes or until cheese is beginning to brown. Remove from oven and let sit for 10 minutes and serve.

Nutrition Facts

397 calories; protein 14.9g; carbohydrates 21.5g; fat 28.6g; cholesterol 59.5mg; sodium 278.2mg. Full Nutrition
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Reviews (6)

Read More Reviews

Most helpful positive review

Rating: 4 stars
08/11/2003
It was good, but we only did a third of the recipe and still had too much! Maybe it's because I went light on the toppings. I enjoyed it, but hubby who made the dish had problems getting the batter to stick to the zucchinis when frying them. It was very tasty. Read More
(7)

Most helpful critical review

Rating: 3 stars
10/10/2009
This was a little bland for my kids. I thought it was okay. Read More
(1)
10 Ratings
  • 5 star values: 3
  • 4 star values: 4
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
08/11/2003
It was good, but we only did a third of the recipe and still had too much! Maybe it's because I went light on the toppings. I enjoyed it, but hubby who made the dish had problems getting the batter to stick to the zucchinis when frying them. It was very tasty. Read More
(7)
Rating: 4 stars
11/24/2002
very good but fattening Read More
(5)
Rating: 5 stars
08/04/2003
Very good, but again, very fattening. I used low fat sour cream, so that might help a little! Read More
(4)
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Rating: 3 stars
05/27/2005
Good dish but a touch on the bland side. maybe next time I will go with some sort of chili powder or hot sauce in the mix to just spice it up. This recipe makes a ton also I might also 1/2 next time. Read More
(1)
Rating: 3 stars
10/09/2009
This was a little bland for my kids. I thought it was okay. Read More
(1)
Rating: 4 stars
07/08/2004
We enjoyed this very filling! Read More
(1)
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