Rating: 4 stars
81 Ratings
  • 5 star values: 28
  • 4 star values: 37
  • 3 star values: 9
  • 2 star values: 3
  • 1 star values: 4

A tahini-free version of hummus using canned black beans and chickpeas. Serve with pita bread and your choice of fresh veggies.

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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place black beans, garbanzo beans, olive oil, lemon juice, yogurt, water, and garlic into the bowl of a blender. Season with curry powder, salt, and pepper. Cover and puree until smooth. Refrigerate until ready to serve.

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Nutrition Facts

83 calories; protein 3.6g; carbohydrates 12.7g; fat 2.2g; cholesterol 0.1mg; sodium 208.3mg. Full Nutrition
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