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My review
Black Bean and Chickpea Hummus
JenStricklin77
"A tahini-free version of hummus using canned black beans and chickpeas. Serve with pita bread and your choice of fresh veggies."
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Ingredients
10 m servings 83 calsOriginal recipe yields 8 servings (2 cups)
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Per Serving: 83 calories; 2.2 g fat; 12.7 g carbohydrates; 3.6 g protein; < 1 mg cholesterol; 208 mg sodium. Full nutrition
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Reviews
Read all reviews 6278 Ratings
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Most helpful positive review
10/6/2007
Good recipe. I made 2 batches, one with curry and one without (sorta had to, because what do you with half a can of chickpeas). Vastly prefer the batch without the curry. I also followed the p...
Most helpful critical review
10/23/2010
I agree with some others; this isn't exactly hummus. However, I gave it a go because I really liked the idea of using blacks bean and yogurt. I found the consistency somewhat waning, and the y...
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10/6/2007
Good recipe. I made 2 batches, one with curry and one without (sorta had to, because what do you with half a can of chickpeas). Vastly prefer the batch without the curry. I also followed the p...
7/7/2008
Instead of using curry, I substituted 1 tsp of cumin. I also added more garlic and lemon for a stronger flavor. It was one of the best hummus recipes I've ever tried!
3/15/2008
I wouldn't quite call this hummus, exactly, but it certainly is delicious! I skipped the curry powder and water, doubled the garlic and added a bit more lemon juice than the original recipe cal...
7/23/2007
I enjoyed this hummus. I left out the water because I like mine thicker and added a little more garlic. Turned out really well, will be making again.
8/16/2008
We used full cans of both black beans and chickpeas so we doubled everything else. I made this for my family and everyone loved it!
12/16/2009
Oh my this is my new favorite bean dip/spread/hummus!! Absolutely wonderful! The only change I made was to leave out the olive oil, use less water, double the garlic and left out the curry. My d...
2/8/2008
I made this last night for a late evening snack and followed it to the letter. My husband and I loved it! DH suggested it would be good as a sandwich spread when making wraps. I think I know w...
9/6/2010
Just made this for the first time, it is easy to make and very good. I decided to make it a little more spicy and added 4 fresh jalapenos.