Rating: 4.47 stars
806 Ratings
  • 5 star values: 516
  • 4 star values: 199
  • 3 star values: 57
  • 2 star values: 19
  • 1 star values: 15

Here is an easy recipe for roasting fresh pumpkin seeds.

Recipe Summary test

Servings:
6
Yield:
1 1/2 cups
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 300 degrees F (150 degrees C).

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  • Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts

83 calories; protein 3g; carbohydrates 8.6g; fat 4.5g; cholesterol 3.6mg; sodium 12.5mg. Full Nutrition
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