Restaurant-Style Spinach Casserole


A creamy spinach and onion casserole.

4 servings


  • 1 (10.75 ounce) can condensed cream of celery soup

  • 1 tablespoon all-purpose flour

  • 4 tablespoons butter

  • ½ teaspoon garlic salt

  • salt and pepper to taste

  • 2 (10 ounce) packages frozen chopped spinach, thawed and drained

  • 1 onion, finely diced


  1. In a saucepan, whisk together soup, flour, butter, garlic salt, salt and pepper. Add spinach and onion, cook over medium heat until thick and hot.

Nutrition Facts (per serving)

216 Calories
16g Fat
16g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 216
% Daily Value *
Total Fat 16g 20%
Saturated Fat 8g 41%
Cholesterol 39mg 13%
Sodium 992mg 43%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Total Sugars 3g
Protein 7g
Vitamin C 10mg 50%
Calcium 218mg 17%
Iron 3mg 18%
Potassium 613mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.