A healthy, bright salad.

Ann
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified

Directions

  • Combine the broccoli, onions, raisins, and sunflower seeds.

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  • In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.

Nutrition Facts

49 calories; 1.3 g total fat; 0 mg cholesterol; 43 mg sodium. 8.4 g carbohydrates; 2.3 g protein; Full Nutrition

Reviews (42)

Read More Reviews

Most helpful positive review

Rating: 5 stars
09/16/2007
This is a great salad but you need to make ahead of time to let the flavors meld together. The next couple of days it gets better tasting. I added a few dashes of distilled vinegar which i think helped. My husband actually liked it and i didn't think he would:) Read More
(23)

Most helpful critical review

Rating: 2 stars
04/20/2009
So so...I agree it needs some extra zing. Played around with adding more juice. Finally tossed in a can of manderin oranges. Still the dressing wasn't quite right. Read More
(8)
54 Ratings
  • 5 star values: 20
  • 4 star values: 19
  • 3 star values: 6
  • 2 star values: 6
  • 1 star values: 3
Rating: 5 stars
09/16/2007
This is a great salad but you need to make ahead of time to let the flavors meld together. The next couple of days it gets better tasting. I added a few dashes of distilled vinegar which i think helped. My husband actually liked it and i didn't think he would:) Read More
(23)
Rating: 5 stars
09/16/2007
This is a great salad but you need to make ahead of time to let the flavors meld together. The next couple of days it gets better tasting. I added a few dashes of distilled vinegar which i think helped. My husband actually liked it and i didn't think he would:) Read More
(23)
Rating: 4 stars
01/21/2005
This is a good healthy salad.I added dryed cranberries and more o.j.I think you could omit mayo and just use yogurt if you want to.Fatheroflittle really liked it.It was good the next day too.We will have this again! Read More
(23)
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Rating: 4 stars
01/22/2008
I added dried cranberries and pine nuts to use up pantry foods. I also used both golden and regular raisins (had them both on hand) and they looked great. I ended up doubling the liquid ingredients as it seemed a bit dry. The recipe remained healthy with the use of low fat yogurt and mayo. Big hit when served with fried chicken wings and beer while watching the game(a good way to sneak in veggies for the men). Read More
(16)
Rating: 4 stars
06/11/2007
I really liked this recipe but did a little tweaking for my taste. I used 2 cups of broccoli and a package of coleslaw mix that you find in the produce section and then doubled the rest of the ingredients. I love it and it's great the next day. Read More
(11)
Rating: 4 stars
01/26/2009
I cooked the broccoli and then put the sauce over it like a dressing! Turned out amazing! Read More
(8)
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Rating: 2 stars
04/20/2009
So so...I agree it needs some extra zing. Played around with adding more juice. Finally tossed in a can of manderin oranges. Still the dressing wasn't quite right. Read More
(8)
Rating: 5 stars
11/02/2007
Love love love it! My favourite salad recipe now. Wendy Read More
(6)
Rating: 5 stars
06/23/2009
This was definitely healthy but I would double the wet ingredients next time since the broccoli really soaked it up! I brought this camping and it held up well. Read More
(5)
Rating: 2 stars
09/28/2009
Good combination of ingredients in the salad however I thought the dressing was bland. I took one suggestion and even let it sit in the refrigerator for several hours before eating to blend the flavors. This is not one I will make again. Read More
(4)