Nutritional Information
Easy Broccoli Salad I
Servings Per Recipe: 8
Calories: 48.8
% Daily Value *
protein:
2.3g
5 %
carbohydrates:
8.4g
3 %
exchange other carbs:
0.5
dietary fiber:
1.6g
7 %
sugars:
4.5g
fat:
1.3g
2 %
saturated fat:
0.2g
1 %
cholesterol:
0.5mg
vitamin a iu:
298.4IU
6 %
niacin equivalents:
0.9mg
7 %
vitamin b6:
0.1mg
7 %
vitamin c:
43.5mg
73 %
folate:
36.9mcg
9 %
calcium:
40.6mg
4 %
iron:
0.5mg
3 %
magnesium:
15.7mg
6 %
potassium:
225.9mg
6 %
sodium:
42.6mg
2 %
thiamin:
0mg
5 %
calories from fat:
11.9
percent of calories from carbs:
61
percent of calories from fat:
21
percent of calories from protein:
16
percent of calories from sat fat:
3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved
