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Sweet Potato Casserole with Eggnog

Sweet Potato Casserole with Eggnog

Name: Sweet Potato Casserole with Eggnog
Yield: 8 servings
Ingredients: 3 cups cooked and mashed sweet potatoes; ⅓ cup packed brown sugar; ⅓ cup eggnog; 2 tablespoons margarine, melted; 1 teaspoon vanilla extract; ½ teaspoon salt; 2 egg whites; ½ cup packed brown sugar; ¼ cup all-purpose flour; 2 tablespoons butter

Rating: 4.67 stars

72 Ratings
56 Reviews
4 Photos

This is a great casserole--not too sweet. I've adapted it from several other recipes. I usually double this for Thanksgiving. To make lighter version replace the eggnog with skim milk and use reduced calorie margarine.

By Kelley

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Recipe Summary

Servings:

Yield:

8 servings

Nutrition Info

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Coat one 2 quart baking dish with non-stick cooking spray.

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Step 2

Combine the mashed sweet potatoes, 1/3 cup brown sugar, eggnog, melted margarine, vanilla extract, salt and egg whites. Spoon mixture into the prepared baking dish.
Step 3

Combine the 1/2 cup brown sugar and flour. Cut in the chilled 2 tablespoons margarine until the mixture resembles coarse crumbs. Sprinkle over the sweet potato mixture.
Step 4

Bake at 350 degrees F (175 degrees C) for 30 minutes.

Nutrition Facts

Per Serving:

238 calories; protein 3.3g; carbohydrates 42.6g; fat 6.5g; cholesterol 13.9mg; sodium 249.9mg. Full Nutrition

Reviews (56)

Most helpful positive review

LUV2COOK001

12/11/2004

Very very good. I reduced the brown sugar to C in both cases and added a generous shot of Maker's Mark. (put some in the sweet potatoes too.) Assumed egg whites were to be beaten to stiff peaks and folded in. Read More

Helpful

(33)

Most helpful critical review

rosi

04/28/2009

extremely sweet even after reducing sugar Read More

Helpful

(4)

72 Ratings

5 star values: 58
4 star values: 8
3 star values: 3
2 star values: 2
1 star values: 1

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

LUV2COOK001

12/11/2004

Helpful

(33)

JDREFFITT

04/17/2006

Since I made this for Easter I substituted 2% milk for the eggnog. It has a wonderful flavor and the topping makes a nice crust to go along with the sweet potato. I did place it under the broiler for a few minutes to get the top a little crisper. I will definitely make again! Read More

Helpful

(30)

SARA0112

11/11/2002

Unreal! Very easy and great taste. I added cinnamen and pecans to add to the flavor. Read More

Helpful

(23)

HERB-LADY

10/04/2003

I love this recipe. I have been using it for a while now and everyone who tries it likes it. The only thing that I do different is I don't use the egg whites in it. It makes the potatoes a little more runny but they still taste great. Read More

Helpful

(14)

MOOSHKI

10/18/2006

I was so happy to find this recipe. My husband loves the gooey marshmallow casserole but I don't care for it. This is a great compromise sweet without being over the top. Even my mother-in-law who can always find something to complain about loved it! Read More

Helpful

(14)

Jamie

04/19/2007

Really good and a bit different than the other versions. I added a bit of cinnamon to the topping used milk instead of eggnog and browned the sugar under the broiler at the end. Really great side dish and I will definitely make again maybe splenda next time. Read More

Helpful

(14)

EYEPEAR

11/24/2004

I loved this recipe. You can really taste the eggnog in it. I used 3cups drained canned sweet potatoes and it worked fine. Read More

Helpful

(12)

Mntngal100

11/23/2006

Yum! Yum! This is absolutely delicious! I also added a 1/2 tsp maple flavoring 1/2 tsp butter flavoring and 1/2 tsp rum flavoring. It makes it even better! Read More

Helpful

(12)

Heather25

12/02/2002

Great Recipe! This a hit at Thanksgiving! Everyone was very impressed! I added marshmellows in addition to the crunchy topping I like the extra sweetness! I also added a tsp of cinnamon. Read More

Helpful

(11)

rosi

04/28/2009

extremely sweet even after reducing sugar Read More

Helpful

(4)

More Reviews

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All Reviews for Sweet Potato Casserole with Eggnog

- of Reviews

Sweet Potato Casserole with Eggnog

Servings Per Recipe: 8
Calories: 237.8

% Daily Value *

protein: 7 %

carbohydrates: 14 %

dietary fiber: 10 %

sugars:

fat: 10 %

saturated fat: 14 %

cholesterol: 5 %

vitamin a iu: 293 %

niacin equivalents: 17 %

vitamin b6: 15 %

vitamin c: 25 %

folate: 3 %

calcium: 6 %

iron: 5 %

magnesium: 9 %

potassium: 12 %

sodium: 10 %

thiamin: 9 %

calories from fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Sweet Potato Casserole with Eggnog

1 of 56

All Reviews

LUV2COOK001

12/11/2004

Helpful

(33)

JDREFFITT

04/17/2006

Helpful

(30)

SARA0112

11/11/2002

Unreal! Very easy and great taste. I added cinnamen and pecans to add to the flavor.

Helpful

(23)

HERB-LADY

10/04/2003

Helpful

(14)

MOOSHKI

10/18/2006

Helpful

(14)

Jamie

04/19/2007

Helpful

(14)

EYEPEAR

11/24/2004

I loved this recipe. You can really taste the eggnog in it. I used 3cups drained canned sweet potatoes and it worked fine.

Helpful

(12)

Mntngal100

11/23/2006

Yum! Yum! This is absolutely delicious! I also added a 1/2 tsp maple flavoring 1/2 tsp butter flavoring and 1/2 tsp rum flavoring. It makes it even better!

Helpful

(12)

Heather25

12/02/2002

Great Recipe! This a hit at Thanksgiving! Everyone was very impressed! I added marshmellows in addition to the crunchy topping I like the extra sweetness! I also added a tsp of cinnamon.

Helpful

(11)

rosi

04/28/2009

extremely sweet even after reducing sugar

Helpful

(4)

1 of 4 Sweet Potato Casserole with Eggnog

Esmee Williams

2 of 4 Sweet Potato Casserole with Eggnog

Patty Cakes

3 of 4 Sweet Potato Casserole with Eggnog

Catherine Sundy, BSN

4 of 4 Sweet Potato Casserole with Eggnog

Catherine Sundy, BSN

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Sweet Potato Casserole with Eggnog

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (56)

Most helpful positive review

Most helpful critical review

All Reviews for Sweet Potato Casserole with Eggnog

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Include these ingredients

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Sweet Potato Casserole with Eggnog

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (56)

Most helpful positive review

Most helpful critical review

All Reviews for Sweet Potato Casserole with Eggnog