Rutabaga Casserole


A delicious Midwestern dish.

10 servings


  • 4 rutabagas

  • 4 carrots

  • 2 tablespoons white sugar

  • 2 tablespoons butter

  • ¼ cup milk (Optional)


  1. Peel rutabagas and cut into large cubes. Place in cold salted water, and bring to a boil. When fork tender, drain.

  2. Mash rutabagas with grated carrots, sugar, and butter.

  3. Place in oven at low temperature to keep warm. Cover so that the dish will not dry out. If it does, stir in a little milk.

Nutrition Facts (per serving)

101 Calories
3g Fat
18g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 101
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Cholesterol 7mg 2%
Sodium 70mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 17%
Total Sugars 13g
Protein 2g
Vitamin C 40mg 202%
Calcium 90mg 7%
Iron 1mg 5%
Potassium 622mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.