Recipes

Spicy Roasted Edamame

Name: Spicy Roasted Edamame
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1.25 cups frozen shelled edamame (green soybeans), thawed; 2 teaspoons olive oil; 0.5 teaspoon chili powder; 0.25 teaspoon dried basil; 0.25 teaspoon onion powder; 0.25 teaspoon ground cumin; 0.125 teaspoon paprika; 0.125 teaspoon ground black pepper

3.7

(62)

43 Reviews

5 Photos

This great dish can be served hot as a vegetable side dish, or cooled and served as a snack.

Recipe by CHEFBETHPHX

Published on September 6, 2019

5

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 ¼ cups frozen shelled edamame (green soybeans), thawed
2 teaspoons olive oil
½ teaspoon chili powder
¼ teaspoon dried basil
¼ teaspoon onion powder
¼ teaspoon ground cumin
⅛ teaspoon paprika
⅛ teaspoon ground black pepper

Directions

Preheat oven to 375 degrees F (190 degrees C).
Place the thawed edamame into a mixing bowl, drizzle with the olive oil, then sprinkle with chili powder, basil, onion powder, cumin, paprika, and pepper. Toss until the edamame are evenly coated with the oil and spices. Spread into a 9x13 inch glass baking dish in a single layer.
Bake uncovered in the preheated oven until the beans begin to brown, 12 to 15 minutes. Stir once halfway through cooking.

Nutrition Facts (per serving)

24	Calories
3g	Fat
1g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 24
% Daily Value *
Total Fat 3g	3%
Saturated Fat 0g	2%
Sodium 4mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 0g
Vitamin C 0mg	2%
Calcium 4mg	0%
Iron 0mg	1%
Potassium 15mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.