Corn Souffle from Scratch

4.2
(73)

I make corn soufflé from scratch every year for our Thanksgiving dinner, and my family always looks forward to it. It's one of those recipes that looks like you've spent a lot of time on, but it's so easy to make.

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5
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Servings:
8

Ingredients

  • 2 (15.25 ounce) cans whole kernel corn

  • 2 (15 ounce) cans creamed corn

  • 4 tablespoons white sugar

  • 4 tablespoons all-purpose flour

  • 4 tablespoons milk

  • 4 eggs

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Combine corn, creamed corn, sugar, flour, milk, and eggs. Mix well. Pour mixture into a soufflé dish.

  3. Bake for 1 to 1 1/2 hours.

Nutrition Facts (per serving)

251 Calories
4g Fat
52g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 251
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 6%
Cholesterol 94mg 31%
Sodium 700mg 30%
Total Carbohydrate 52g 19%
Dietary Fiber 4g 13%
Total Sugars 14g
Protein 9g
Vitamin C 6mg 32%
Calcium 32mg 2%
Iron 2mg 11%
Potassium 355mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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