Berry Delicious

Name: Berry Delicious
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups frozen mixed berries; 1 cup strawberry flavored yogurt; 1 banana, sliced; 1 cup milk; 0.5 teaspoon white sugar

4.6

(127)

93 Reviews

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After much experimentation I finally got this smoothie recipe right. Frozen berries, strawberry yogurt and a whole banana are pureed in blender for a delicious, drinkable treat.

Recipe by Panda Girl

Published on June 18, 2020

22

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

Yield:

4 cups

Jump to Nutrition Facts

Ingredients

2 cups frozen mixed berries
1 cup strawberry flavored yogurt
1 banana, sliced
1 cup milk
½ teaspoon white sugar (Optional)

Directions

In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar. Cover, and blend until smooth. Pour into glasses and serve.

Nutrition Facts (per serving)

118	Calories
2g	Fat
24g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 118
% Daily Value *
Total Fat 2g	2%
Saturated Fat 1g	4%
Cholesterol 6mg	2%
Sodium 65mg	3%
Total Carbohydrate 24g	9%
Dietary Fiber 3g	10%
Total Sugars 16g
Protein 5g
Vitamin C 4mg	20%
Calcium 159mg	12%
Iron 0mg	1%
Potassium 291mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.