Mashed Potato, Rutabaga, And Parsnip Casserole With Caramelized Onions
Servings Per Recipe: 9
Calories: 361.5
% Daily Value *
protein: 8g 16 %
carbohydrates: 49g 16 %
dietary fiber: 9.1g 36 %
sugars: 10.7g
fat: 16.2g 25 %
saturated fat: 10.1g 51 %
cholesterol: 43.8mg 15 %
vitamin a iu: 485.3IU 10 %
niacin equivalents: 3.9mg 30 %
vitamin b6: 0.7mg 41 %
vitamin c: 63.1mg 105 %
folate: 90.4mcg 23 %
calcium: 97.4mg 10 %
iron: 2.3mg 13 %
magnesium: 75.6mg 27 %
potassium: 1198.7mg 34 %
sodium: 229.2mg 9 %
thiamin: 0.3mg 28 %
calories from fat: 145.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.