Super Healthy Fruit Smoothie

4.0
(14)

Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! I have this for breakfast every morning.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • cup fresh blueberries

  • cup fresh raspberries

  • 4 large fresh strawberries, hulled

  • cup pomegranate juice

  • cup mango juice

  • cup milk

  • 2 tablespoons honey

Directions

  1. Place the blueberries, raspberries, strawberries, pomegranate and mango juices, milk, and honey into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts (per serving)

191 Calories
2g Fat
43g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 191
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 38mg 2%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Total Sugars 38g
Protein 3g
Vitamin C 32mg 161%
Calcium 110mg 8%
Iron 1mg 3%
Potassium 261mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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