CraZee's Creamy Seafood and Pasta
Servings Per Recipe: 4
Calories: 584
% Daily Value *
protein: 41.8g 84 %
carbohydrates: 69.5g 22 %
dietary fiber: 4.7g 19 %
sugars: 3.3g
fat: 12.3g 19 %
saturated fat: 4.2g 21 %
cholesterol: 216.5mg 72 %
vitamin a iu: 488.4IU 10 %
niacin equivalents: 11.2mg 86 %
vitamin b6: 0.2mg 16 %
vitamin c: 55.9mg 93 %
folate: 211.4mcg 53 %
calcium: 234mg 23 %
iron: 6.8mg 38 %
magnesium: 82.9mg 30 %
potassium: 685.4mg 19 %
sodium: 481.3mg 19 %
thiamin: 0.8mg 83 %
calories from fat: 110.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.