Venison Stew

4.7
(279)

This easy venison stew makes a satisfying meal when served over rice or large egg noodles.

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Prep Time:
25 mins
Cook Time:
2 hrs
Total Time:
2 hrs 25 mins
Servings:
6

Ingredients

  • 2 tablespoons vegetable oil

  • 2 pounds venison stew meat

  • 3 medium onions, chopped

  • 2 cloves garlic, minced

  • 3 cups water

  • 1 tablespoon Worcestershire sauce

  • 1 tablespoon salt

  • ½ teaspoon dried oregano

  • 1 large bay leaf

  • 7 small potatoes, peeled and quartered

  • 1 pound carrots, cut into 1 inch pieces

  • ¼ cup all-purpose flour

  • ¼ cup water

Directions

  1. Heat oil in a large, heavy pot over medium heat. Add venison; cook and stir until well browned, 5 to 7 minutes. Add onions and garlic; cook and stir until translucent, about 5 minutes. Stir in water, Worcestershire sauce, salt, oregano, and bay leaf. Cover and simmer until venison is tender, 1 1/2 to 2 hours.

  2. Stir in potatoes and carrots; cook until tender, 15 to 20 minutes.

  3. Stir flour and water together in a small bowl; pour into stew and cook until thick, 5 to 10 minutes. Remove bay leaf before serving.

Nutrition Facts (per serving)

429 Calories
9g Fat
47g Carbs
40g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 429
% Daily Value *
Total Fat 9g 11%
Saturated Fat 2g 11%
Cholesterol 129mg 43%
Sodium 1146mg 50%
Total Carbohydrate 47g 17%
Dietary Fiber 7g 24%
Protein 40g
Vitamin C 44mg 222%
Calcium 68mg 5%
Iron 7mg 41%
Potassium 1594mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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