Recipes Soups, Stews and Chili Recipes Stews Big Bear Stew 4.3 (20) 19 Reviews 5 Photos If you kill a bear, you better have something good to make out of it! This stew is delicious! Serve with a crusty bread! Recipe by Kyle Updated on August 22, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 4 pounds bear meat ¼ cup all-purpose flour 1 teaspoon dried oregano 1 teaspoon salt 1 teaspoon ground black pepper 4 tablespoons margarine 2 tablespoons olive oil 1 onion, chopped 1 cup beef broth 4 bay leaves 2 pounds red potatoes, diced 1 pound fresh mushrooms 5 carrots, sliced 2 turnips, cubed Directions In a large mixing bowl combine flour, oregano, salt and pepper. Place bear meat in the bowl a little at a time and coat well. Heat oil and butter in a large skillet. Fry the bear meat until browned. Let drain on paper towels. Fill a large Dutch oven with 2 to 3 quarts water. Add bear meat, onions, beef broth, bay leaves, potatoes, mushrooms carrots and turnips. Cook on medium-high heat for 2 to 3 hours. Add more water as needed. I Made It Print Nutrition Facts (per serving) 585 Calories 28g Fat 31g Carbs 51g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 585 % Daily Value * Total Fat 28g 36% Saturated Fat 2g 8% Sodium 618mg 27% Total Carbohydrate 31g 11% Dietary Fiber 5g 17% Total Sugars 6g Protein 51g Vitamin C 21mg 106% Calcium 56mg 4% Iron 17mg 94% Potassium 1338mg 28% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved