Lena's Minestrone
Servings Per Recipe: 11
Calories: 215.1
% Daily Value *
protein:
7.8g
16 %
carbohydrates:
46.1g
15 %
dietary fiber:
7.7g
31 %
sugars:
6.1g
fat:
0.8g
1 %
saturated fat:
0.2g
1 %
vitamin a iu:
6922.5IU
139 %
niacin equivalents:
3.9mg
30 %
vitamin b6:
0.5mg
31 %
vitamin c:
30.6mg
51 %
folate:
66.4mcg
17 %
calcium:
68.6mg
7 %
iron:
2.7mg
15 %
magnesium:
51.9mg
19 %
potassium:
887.9mg
25 %
sodium:
276.9mg
11 %
thiamin:
0.2mg
22 %
calories from fat:
7.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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