Nutritional Information
Chapaleles
Servings Per Recipe: 24
Calories: 75.8
% Daily Value *
protein:
2.6g
5 %
carbohydrates:
10.1g
3 %
exchange other carbs:
0.5
dietary fiber:
0.7g
3 %
sugars:
0.6g
fat:
2.7g
4 %
saturated fat:
0.8g
4 %
cholesterol:
10.7mg
4 %
vitamin a iu:
17.2IU
niacin equivalents:
1.1mg
9 %
vitamin b6:
0.1mg
5 %
vitamin c:
2.2mg
4 %
folate:
13.3mcg
3 %
calcium:
10.8mg
1 %
iron:
0.4mg
2 %
magnesium:
7.9mg
3 %
potassium:
115mg
3 %
sodium:
142.5mg
6 %
thiamin:
0.1mg
8 %
calories from fat:
24.3
percent of calories from carbs:
53
percent of calories from fat:
32
percent of calories from protein:
13
percent of calories from sat fat:
9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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