Mexican Atole
Servings Per Recipe: 5
Calories: 67.5
% Daily Value *
protein: 1.1g 2 %
carbohydrates: 14.1g 5 %
dietary fiber: 2.3g 9 %
sugars: 4.4g
fat: 0.4g 1 %
saturated fat: 0.1g
vitamin a iu: 28.5IU 1 %
niacin equivalents: 1.3mg 10 %
vitamin c: 0.1mg
folate: 26.6mcg 7 %
calcium: 37.3mg 4 %
iron: 0.9mg 5 %
magnesium: 16mg 6 %
potassium: 46.1mg 1 %
sodium: 8mg
thiamin: 0.2mg 16 %
calories from fat: 4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.