Tortilla and Bean Soup

4.7
(103)

Here's a recipe for a Mexican-style soup that uses lots of beans combined with fresh chicken. The taco seasoning and green chiles make this one spicy - so be careful, and add to your taste. Serve with tortillas.

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Prep Time:
10 mins
Cook Time:
1 hrs
Additional Time:
10 mins
Total Time:
1 hrs 20 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 6 cups water

  • 4 skinless, boneless chicken breasts

  • 1 onion, chopped

  • 1 (15 ounce) can kidney beans

  • 1 (15 ounce) can ranch-style beans

  • 1 (15 ounce) can pinto beans

  • 1 (15 ounce) can black beans, rinsed and drained

  • 1 (15 ounce) can white hominy

  • 2 (10 ounce) cans diced tomatoes with green chile peppers

  • 1 (1.25 ounce) package taco seasoning mix

  • 1 (1 ounce) package ranch dressing mix

Directions

  1. Combine the chicken and water in a large pot over high heat. Cook for 30 minutes to 1 hour, or until chicken is done. Remove chicken from the pot, and cut into bite-size pieces.

  2. Return the meat to the pot. Add the onion, kidney beans, ranch style beans, pinto beans, black beans, hominy, tomatoes, taco seasoning and ranch dressing mix. Mix well, reduce heat to low, and simmer for 30 minutes or until heated through.

Nutrition Facts (per serving)

205 Calories
1g Fat
30g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 205
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Cholesterol 23mg 8%
Sodium 1091mg 47%
Total Carbohydrate 30g 11%
Dietary Fiber 9g 31%
Total Sugars 2g
Protein 17g
Vitamin C 4mg 22%
Calcium 62mg 5%
Iron 3mg 15%
Potassium 239mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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