French Beef Stew

Name: French Beef Stew
Prep time: 15 min
Cook time: 70 min
Total time: 85 min
Ingredients: 1.5 pounds cubed beef stew meat; 0.25 cup all-purpose flour; 2 tablespoons vegetable oil; 2 (14.5 ounce) cans Italian-style diced tomatoes; 1 (14 ounce) can beef broth; 4 carrots, chopped; 2 potatoes, peeled and chopped; 0.75 teaspoon dried thyme; 2 tablespoons Dijon-style prepared mustard; salt and pepper to taste

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This is a very easy, hearty French beef stew that's a meal in itself. Serve with warm crusty French bread, if desired.

Recipe by CORWYNN DARKHOLME

Updated on January 15, 2023

close up view of French Beef Stew served with white rice in a bowl

11

Prep Time:

15 mins

Cook Time:

1 hrs 10 mins

Total Time:

1 hrs 25 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

1 ½ pounds cubed beef stew meat
¼ cup all-purpose flour
2 tablespoons vegetable oil
2 (14.5 ounce) cans Italian-style diced tomatoes
1 (14 ounce) can beef broth
4 carrots, chopped
2 potatoes, peeled and chopped
¾ teaspoon dried thyme
2 tablespoons Dijon-style prepared mustard
salt and pepper to taste

Directions

Combine beef and flour in a large resealable plastic bag and toss to coat evenly.
In a 6-quart saucepan, brown beef in hot vegetable oil. Season with salt and pepper, if desired.
Add diced tomatoes, beef broth, carrots, potatoes, and thyme. Bring to a boil; reduce heat to medium-low, cover, and simmer for 1 hour or until beef is tender. Blend in mustard and serve.

Nutrition Facts (per serving)

343	Calories
20g	Fat
20g	Carbs
19g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 343
% Daily Value *
Total Fat 20g	26%
Saturated Fat 7g	36%
Cholesterol 57mg	19%
Sodium 491mg	21%
Total Carbohydrate 20g	7%
Dietary Fiber 3g	11%
Total Sugars 5g
Protein 19g
Vitamin C 20mg	101%
Calcium 64mg	5%
Iron 5mg	27%
Potassium 750mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.