Quick and Easy Vegetable Soup

Name: Quick and Easy Vegetable Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1 (14.5 ounce) can diced tomatoes; 1 (14 ounce) can chicken broth; 1 (11.5 ounce) can tomato-vegetable juice cocktail; 2 carrots, sliced; 2 stalks celery, diced; 1 large potato, diced; 1 cup chopped fresh green beans; 1 cup fresh corn kernels; 1 cup water; salt and pepper to taste; 1 pinch Creole seasoning, or more to taste

4.7

(545)

421 Reviews

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This vegetable soup recipe is a low-fat but filling tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.

Recipe by Anne Vackrinos

Updated on February 10, 2023

67

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

1 (14.5 ounce) can diced tomatoes
1 (14 ounce) can chicken broth
1 (11.5 ounce) can tomato-vegetable juice cocktail
2 carrots, sliced
2 stalks celery, diced
1 large potato, diced
1 cup chopped fresh green beans
1 cup fresh corn kernels
1 cup water
salt and pepper to taste
1 pinch Creole seasoning, or more to taste

Directions

Gather all ingredients.

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Combine tomatoes, chicken broth, tomato juice, carrots, celery, potato, green beans, corn, and water in a large stockpot. Season with salt, pepper, and Creole seasoning.

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Bring to a boil over medium heat and simmer until vegetables are tender, about 30 minutes.

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Serve hot and enjoy!

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Nutrition Facts (per serving)

116	Calories
1g	Fat
24g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 116
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Cholesterol 2mg	1%
Sodium 640mg	28%
Total Carbohydrate 24g	9%
Dietary Fiber 5g	16%
Total Sugars 6g
Protein 4g
Vitamin C 40mg	199%
Calcium 38mg	3%
Iron 1mg	8%
Potassium 593mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.