Corn Cheese Chowder

4.6
(64)

Creamy chowder loaded with cheese and corn. Serve with warm bread and you have got a wonderful meal.

7
7
7
7
Servings:
6
Yield:
6 servings

Ingredients

  • ¼ cup butter, melted

  • ¼ cup chopped onion

  • ¼ cup all-purpose flour

  • 4 cups milk

  • 2 (15 ounce) cans creamed corn

  • 1 ½ cups shredded American cheese

  • 1 teaspoon salt

  • ¼ teaspoon white pepper

Directions

  1. Using a saute pan over medium heat, saute onion in butter until tender.

  2. Add flour and stir, it will form a paste like consistency.

  3. Add milk and stir until thickened. Add corn, cheese and season with salt and pepper.

  4. Heat through, until the cheese melts and then serve hot.

Nutrition Facts (per serving)

397 Calories
21g Fat
42g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 397
% Daily Value *
Total Fat 21g 26%
Saturated Fat 13g 65%
Cholesterol 63mg 21%
Sodium 1407mg 61%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 8%
Total Sugars 13g
Protein 15g
Vitamin C 8mg 41%
Calcium 350mg 27%
Iron 1mg 5%
Potassium 492mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.