Rating: 4.5 stars 4.6
678 Ratings
  • 5 star values: 500
  • 4 star values: 137
  • 3 star values: 29
  • 2 star values: 10
  • 1 star values: 2

This kale soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter night. It is full of dark green kale, potatoes, and cannellini beans.

Recipe Summary

prep:
25 mins
cook:
30 mins
total:
55 mins
Servings:
8
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a large soup pot over medium-high heat; cook onion and garlic until soft, 2 to 3 minutes. Stir in kale and cook until wilted, about 2 minutes. Stir in water, potatoes, beans, tomatoes, vegetable bouillon, parsley, and Italian seasoning.

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  • Bring to a boil, then reduce heat and simmer until potatoes are cooked through, about 25 minutes. Season with salt and pepper.

Nutrition Facts

277 calories; protein 9.6g; carbohydrates 50.9g; fat 4.5g; sodium 372.2mg. Full Nutrition
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