Hot Bean Soup

4.2
(16)

This is my favorite soup and is best when served with a Caesar salad.

1
Prep Time:
1 mins
Cook Time:
5 mins
Total Time:
6 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 cup pinto beans, drained

  • 2 cups garbanzo beans, drained

  • 2 cups water

  • 1 teaspoon chicken bouillon powder

  • ¼ teaspoon hot pepper sauce

Directions

  1. Place pinto beans and garbanzo beans in a medium sized stock pot with water. Cook for 5 minutes over medium-high heat and then add chicken bouillon granules. Mix well and add hot pepper sauce.

  2. Once heated through mash the beans and serve.

Nutrition Facts (per serving)

197 Calories
2g Fat
37g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 197
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 738mg 32%
Total Carbohydrate 37g 13%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 9g
Vitamin C 5mg 27%
Calcium 65mg 5%
Iron 3mg 14%
Potassium 353mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.