Ten Minute Chipotle Spiced Beef and Bean Chili
Servings Per Recipe: 4
Calories: 538.8
% Daily Value *
protein: 34.3g 69 %
carbohydrates: 39.2g 13 %
dietary fiber: 14.7g 59 %
sugars: 1.4g
fat: 27.2g 42 %
saturated fat: 11g 55 %
cholesterol: 92.5mg 31 %
vitamin a iu: 559.6IU 11 %
niacin equivalents: 10.3mg 80 %
vitamin b6: 0.4mg 28 %
vitamin c: 9.6mg 16 %
folate: 22.9mcg 6 %
calcium: 157.3mg 16 %
iron: 6mg 34 %
magnesium: 38.3mg 14 %
potassium: 460.4mg 13 %
sodium: 1948.9mg 78 %
thiamin: 0.3mg 33 %
calories from fat: 244.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.